Two thirds of single Brits believe that going on dates and talking to potential matches makes them feel more accomplished, boosting not only their confidence but their social skills too, according to new research from Match. Nearly half of Brits believe there’s always something positive you can take away from the dating process – successful or not.
Whether it's clarity on what you’re really looking for in a committed relationship, the opportunity to practise self-love, or simply a funny anecdote to look back on and share with your friends and family.
Dating can also have a positive impact on self-esteem and body image with double the amount of women vs men reporting that dating helped them to feel beautiful.
Match’s dating expert, Hayley Quinn, says "As much as singles can sometimes find dates nerve-wracking, with the right mindset, dates (good and bad) can equally turn out to be positive, life affirming experiences. Even if you don't have a romantic connection on a date, it can still be a great way to develop your social skills, build your confidence, and ultimately help to clarify what you really want from a long-term relationship.”
“Rather than staying in at home, getting out of the house to meet new people can really give you a feeling of accomplishment. Both socialising and physical activity promote the release of endorphins, so going out on a date has a real feel-good factor. And even if a date doesn't go to plan, successfully negotiating this social interaction, and saying "no" to an opportunity that isn't right for you, can equally boost your self-esteem. Love starts with us, and our dating experiences help to shape the person we are and prepare us for a real, committed relationship. Plus, even if it's not true love, any date can be a funny story to share on another occasion, perhaps with someone who you connect with more!"
